Picture 1 of 1
Picture 1 of 1
Primal Blueprint Quick and Easy Meals: Delicious, Primal-approve
US $4.92
Condition:
More than 10 available / 51 sold
Shipping:
Located in: Montgomery, Illinois, United States
Delivery:
Estimated between Sat, May 11 and Thu, May 16 to 43230
Returns:
Payments:
Special financing available. See terms and apply now- for PayPal Credit, opens in a new window or tab
Earn up to 5x points when you use your eBay Mastercard®. Learn moreabout earning points with eBay Mastercard
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:264640763996
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 0982207743
- Book Title
- Primal Blueprint Quick and Easy Meals : Delicious, Primal-Approved Meals You Can Make in under 30 Minutes
- Item Length
- 9.2in
- Publisher
- Primal Nutrition, Incorporated
- Publication Year
- 2011
- Format
- Hardcover
- Language
- English
- Item Height
- 0.9in
- Genre
- Cooking
- Topic
- Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Methods / Quick & Easy, Health & Healing / Weight Control, Health & Healing / Gluten-Free, Health & Healing / Allergy
- Item Width
- 7.3in
- Item Weight
- 28.5 Oz
- Number of Pages
- 250 Pages
About this product
Product Information
Since it's initial release in 2011, Primal Blueprint Quick&Easy Meals has become one of the best-selling primal/paleo cookbooks of all time, presenting over 100 simple, quick preparations for breakfast, lunch, dinner, appetizers, snacks, sauces, toppings and rubs. All the recipes are designed with speed and efficiency in mind. While at times a prolonged gourmet meal preparation experience can be fun, the reality of hectic daily life can often compromise your healthy eating goals. With Primal Blueprint Quick&Easy Meals, you can discover numerous go-to meals that will help you stay on track with your healthy eating goals even when you don't have much time to cook. Mark Sisson and chef/food writer/photographer Jennifer Meier show you how to delight your family or guests every time with quick, delicious meals using local produce, CSA meats, healthy fats (yes, and real butter) and nutrient powerhouse herbs and spices. The recipes are free of grains, refined vegetable oils, and added sugars that are the most objectionable elements of the modern diet. Each recipe has a naturally low glycemic impact and comes with a complete macronutrient profile, so you know exactly what you're putting in your body - no guesswork required. Each recipe also has a "Time in the Kitchen" value, so you'll know exactly what to expect, be it 30 minutes or 5. As you build momentum for Primal eating, you'll find that you won't even miss the boring, low-fat, high-carb foods that previously were the central focus of your diet. And no matter your experience in the kitchen, you'll learn how to prepare delectable dishes like Bacon Souffle Frittata, Dill and Caper Salmon Burgers and Chorizo and Almond-Crusted Halibut. This isn't a crash course diet, and this won't be a cookbook that collects dust on your bookshelf. These and other Primal recipes provide the foundation for a lifetime of healthy eating that you'll eagerly come back to again and again. Now, there are no more excuses for you to get into the Primal lifestyle, start losing weight, staying healthy and having more energy while enjoying nature's most satisfying foods! This updated edition contains a bonus section of keto-friendly recipes, inspired by Mark Sisson's 2017 New York Times bestseller, The Keto Reset Diet.
Product Identifiers
Publisher
Primal Nutrition, Incorporated
ISBN-10
0982207743
ISBN-13
9780982207741
eBay Product ID (ePID)
99548944
Product Key Features
Book Title
Primal Blueprint Quick and Easy Meals : Delicious, Primal-Approved Meals You Can Make in under 30 Minutes
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Methods / Quick & Easy, Health & Healing / Weight Control, Health & Healing / Gluten-Free, Health & Healing / Allergy
Publication Year
2011
Genre
Cooking
Number of Pages
250 Pages
Dimensions
Item Length
9.2in
Item Height
0.9in
Item Width
7.3in
Item Weight
28.5 Oz
Additional Product Features
Lc Classification Number
Rm237.73.S576 2011
Copyright Date
2011
Target Audience
Trade
Lccn
2011-921606
Dewey Decimal
641.5/6383
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:264640763996
Shipping and handling
Item location:
Montgomery, Illinois, United States
Ships to:
Canada, Mexico, United States
Excludes:
Africa, Asia, Barbados, Bermuda, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping (USPS Media MailTM) | Estimated between Sat, May 11 and Thu, May 16 to 43230 |
| US $4.95 | US $4.95 | United States | Standard Shipping (DGM SmartMail Expedited) | Estimated between Mon, May 13 and Fri, May 17 to 43230 |
| US $10.95 | US $10.95 | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Wed, May 8 and Thu, May 9 to 43230 |
| Handling time |
|---|
| Will usually ship within 1 business day of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Return policy
| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Seller pays for return shipping |
Refer to eBay Return policyopens in a new tab or window for more details. You are covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.
Payment details
Payment methods
Popular categories from this store
Seller feedback (5,852,239)
This item (11)
All items (5,852,239)
n***a (519)- Feedback left by buyer.
Past month
Verified purchase
Great recipe book
5***a (87)- Feedback left by buyer.
Past year
Verified purchase
Fast shipping, just what I was looking for.
s***r (524)- Feedback left by buyer.
Past year
Verified purchase
Beautiful book, practical recipes!
z***z (600)- Feedback left by buyer.
Past month
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
n***e (400)- Feedback left by buyer.
Past 6 months
Verified purchase
This item didn’t come in exactly as pictured, but the seller responded immediately and was very gracious in offering me a partial refund even bough I wasn’t expecting one for what I paid for the item. I have bought from this seller before, and they are reputable and stand behind the products they sell. My other transactions with them have been perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
e***r (2640)- Feedback left by buyer.
Past 6 months
Verified purchase
This item came in exactly as pictured, and the seller posted immediately and was very gracious. I didn't ask for a partial refund. Why would I? I bought what I was expecting and received what I paid for the item. Not sure if I have bought from this seller before, but they are reputable and stand behind the products they sell. My future transactions with them will no doubt be perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
Product ratings and reviews
Most relevant reviews
- Nov 19, 2017
Quick and Easy Meals
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
- Dec 24, 2019
Primal Blueprint Cook book.
Verified purchase: YesCondition: Pre-OwnedSold by: bookoutlet2
More to explore :
- Nonfiction Books Fiction & Quick Meals,
- Quick Meals Hardcover Nonfiction Books,
- Nonfiction Books Fiction & Easy Meals,
- Easy Meals Hardcover Nonfiction Books,
- Nonfiction Books in English Fiction & Quick Meals,
- Cookbooks Nonfiction Easy Meals Fiction & Books,
- Blueprint Magazines,
- Blueprint Magazines in English,
- Fiction Books & Fiction Amanda Quick,
- Fiction Hardcover Amanda Quick Books