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The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You...

by McDougall, John A.; McDougall, Mary | PB | Good
ThriftBooks
  • (3582631)
US $7.10
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
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eBay item number:373940098260
Last updated on May 18, 2024 15:26:17 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
0452276969
Book Title
Mcdougall Quick and Easy Cookbook : Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
Item Length
9.1in
Publisher
Penguin Publishing Group
Publication Year
1999
Format
Uk-B Format Paperback
Language
English
Item Height
0.9in
Author
Mary Mcdougall, John A. Mcdougall
Genre
Cooking
Topic
Methods / Quick & Easy, Health & Healing / Weight Control, Health & Healing / Low Fat
Item Width
8in
Item Weight
22.4 Oz
Number of Pages
336 Pages

About this product

Product Information

As featured in the book and movie Forks Over Knives, t he bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef! By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant-based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
0452276969
ISBN-13
9780452276963
eBay Product ID (ePID)
998447

Product Key Features

Book Title
Mcdougall Quick and Easy Cookbook : Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less
Author
Mary Mcdougall, John A. Mcdougall
Format
Uk-B Format Paperback
Language
English
Topic
Methods / Quick & Easy, Health & Healing / Weight Control, Health & Healing / Low Fat
Publication Year
1999
Genre
Cooking
Number of Pages
336 Pages

Dimensions

Item Length
9.1in
Item Height
0.9in
Item Width
8in
Item Weight
22.4 Oz

Additional Product Features

Grade from
Twelfth Grade
Grade to
Up
Reviews
"Filled with innovative and easy to make recipes... offers valuable information that will empower you to take your health to the next level."-- Tony Robbins, New York Times bestselling author of Awaken the Giant Within and Unlimited Power   "Here's an opportunity for change. The recipes are as delicious as they are healthy."-- Dean Edell, M.D., author of Life, Liberty, and the Pursuit of Healthiness   "Dr. John and Mary McDougall have combined their medical and dietetic expertise to provide healthy, tasty, and easily prepared meals for modern life."-- Henry J. Heimlich, M.D.   "This cookbook provides lifesaving answers about healthy eating, and solves your cooking problems with great-tasting, super-quick recipes. It's sure to make your Top Ten."-- Casey Kasem, "Filled with innovative and easy to make recipes... offers valuable information that will empower you to take your health to the next level."-- Tony Robbins, New York Times bestselling author of Awaken the Giant Within and Unlimited Power "Here's an opportunity for change. The recipes are as delicious as they are healthy."-- Dean Edell, M.D., author of Life, Liberty, and the Pursuit of Healthiness "Dr. John and Mary McDougall have combined their medical and dietetic expertise to provide healthy, tasty, and easily prepared meals for modern life."-- Henry J. Heimlich, M.D. "This cookbook provides lifesaving answers about healthy eating, and solves your cooking problems with great-tasting, super-quick recipes. It's sure to make your Top Ten."-- Casey Kasem
Lccn
97-003453
Dewey Decimal
641.5/638
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

Item description from the seller

ThriftBooks

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5.0
16 product ratings
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Most relevant reviews

See all 10 reviews
  • by astrogirl57
    Feb 18, 2020Top favorable review

    Quick and Easy recipes Breakfast, lunch, dinner, snacks and beverages

    Great healthy easy, quick, vegan recipes. I sent my copy to get coil bound at the local copy shop.

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillrs

  • by 4317hacienda
    Aug 10, 2020

    Great Cooking Book

    Great cooking book, not complicated, clear explanation, easy to follow. Lot's of simple recipes for quick cooking in a short time.

    Verified purchase: YesCondition: Pre-OwnedSold by: margonbooks

  • by barganeer222
    Jun 16, 2020

    The BEST GUIDE TO EATING HEALTHY AND STAYING SLIM‼️NEVER HUNGRY!!♥️♥️

    See above! This man has been our health and food guru since 2002. He’s incredible ♥️♥️♥️

    Verified purchase: YesCondition: New

  • by healthy_in_heart
    Jan 15, 2019

    Good cookbook

    Good cookbook with easy to make recipes. Highly Recommend

    Verified purchase: YesCondition: Pre-OwnedSold by: goodwillbks

  • by ilmmm2
    Oct 17, 2013

    Best cookbook ever for healthy easy to follow recipes.

    Wonderful cookbook. Easy to read and understand recipes. This book has large pages and large writing. All of the recipes were ingredients you can get at your local grocery store. I am very pleased with my purchase and I would recommend this book to anyone who is looking for easy to make healthy recipes.

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