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Quick and Easy Low-Cal Vegan Comfort Food: 150 Down
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Located in: Colorado Springs, Colorado, United States
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Estimated between Thu, May 23 and Tue, May 28 to 43230
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Item specifics
- Condition
- ISBN
- 9781615190423
- Book Title
- Quick and Easy Low-Cal Vegan Comfort Food : 150 Down-Home Recipes Packed with Flavor, Not Calories
- Item Length
- 9in
- Publisher
- Experiment LLC, T.H.E.
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Weight Control, Regional & Ethnic / American / Southern States, Vegan, Diet & Nutrition / Weight Loss
- Item Width
- 7in
- Item Weight
- 16.5 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
Alicia C. Simpson, the master of vegan comfort food, is back again with food that's crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define "comfort food," Alicia's got you covered with down-home Southern standards, Tex-Mex fiesta favorites, backyard BBQ fare, ole-fashioned one-dish meals, riffs on classic takeout--and a few surprises destined to become new standbys: Baked Hush Puppies * Hoppin' John * Sweet Potato Salad * Meatball Soup * Carolina BBQ Sammich * Chik'n Pot Pie * Kung Pao Tofu * Gyros with Tzatziki Sauce * Butter Rum Pound Cake * Ooey Gooeys * Mexican Hot Cocoa * and more! Every recipe includes detailed nutritional data on calories, carbohydrates, fat, fiber, and more. Plus, suggested daily menus, ranging from 1,400 to 2,000 calories, make it easier than ever to start cooking food that's good --in every sense of the word!
Product Identifiers
Publisher
Experiment LLC, T.H.E.
ISBN-10
1615190422
ISBN-13
9781615190423
eBay Product ID (ePID)
109169520
Product Key Features
Book Title
Quick and Easy Low-Cal Vegan Comfort Food : 150 Down-Home Recipes Packed with Flavor, Not Calories
Format
Trade Paperback
Language
English
Topic
Health & Healing / Weight Control, Regional & Ethnic / American / Southern States, Vegan, Diet & Nutrition / Weight Loss
Publication Year
2012
Genre
Cooking, Health & Fitness
Number of Pages
272 Pages
Dimensions
Item Length
9in
Item Height
0.5in
Item Width
7in
Item Weight
16.5 Oz
Additional Product Features
Lc Classification Number
Tx837
Reviews
Alicia's enticing recipes are nutrient-rich, flavor-packed, and built from familiar, whole ingredients, and her delightful descriptions make you feel like she's in the kitchen with you preparing delicious, sensible meals., If you're vegan and looking for a great way to get or stay in shape and eat right while still enjoying great-tasting, familiar dishes, you'll enjoy Alicia C. Simpson's Quick and Easy Low-Cal Vegan Comfort Food., "This is an excellent cookbook, whether you are watching your calories or just need some old-fashioned comfort food without the guilt." --Tucson Citizen "In Quick and Easy Low-Cal Vegan Comfort Food , Atlanta-based author Alicia Simpson offers dishes that decidedly don''t sound like diet food, but each weighs in at around 350 salaries (or fewer) per serving. . . . Simpson''s Southern roots come through in her recipes, especially evident in dishes such as Hoppin'' John, Fried Green Tomatoes, Spicy Kale Slaw, and Andouille Gumbo. Beyond the down-home favorites, Simpson explores deliciously new culinary territory. Her Lavender Pancakes sound like something out of a fantasy, her White Lasagna defies dieting, and her Butter Rum Pound Cake will soon become a necessary part of any Sunday brunch." -- VegNews "Alicia''s enticing recipes are nutrient-rich, flavor-packed, and built from familiar, whole ingredients, and her delightful descriptions make you feel like she''s in the kitchen with you preparing delicious, sensible meals." -- Colleen Patrick-Goudreau , best-selling author of Color Me Vegan , Vegan''s Daily Companion , and The 30-Day Vegan Challenge "Alicia has really outdone herself with this book. Finally we can have decadent soul food without the calories or fat. Many of Alicia''s recipes are made without oil and using wholesome, fresh ingredients. I highly recommend this book!" -- Lindsay S. Nixon , author of The Happy Herbivore Cookbook and Everyday Happy Herbivore "If you think that rich-tasting, luscious-flavored dishes can''t be part of a healthy, plant-based diet, Alicia Simpson is here to prove that it can be done. Combining old-fashioned comfort cooking with solid contemporary nutritional know-how, Alicia''s cozy classics will become delicious standards in your vegan repertoire." -- Nava Atlas , author of Vegan Holiday Kitchen and Wild About Greens "Forget having to drop the fun and flavor from your meals in order to make them figure-friendly, because Alicia''s Quick & Easy Low-Cal Vegan Comfort Food will have you dreaming of lower-calorie vegan Cheese Fries, Chorizo Breakfast Quesadillas, and Strawberry Cheesecake Ice Cream, and devouring them too!" -- Celine Steen , coauthor of Hearty Vegan Meals for Monster Appetites "With Quick and Easy Low-Cal Vegan Comfort Food Alicia Simpson combines a sensible approach to a whole-foods vegan diet with delicious down-home recipes like Sweet Potato Souffl, Breakfast Biscuit Sandwich, and Butter Rum Pound Cake. Healthy eating never tasted so good!" -- Robin Robertson , best-selling author of Quick-Fix Vegan , Vegan on the Cheap , and Vegan Fire & Spice "This book is a must have for anyone (vegan or not!) who is looking to get rid of excess calories, and keep all of the fun and flavor in comfort food favorites. Alicia shows us how to control portions while discussing the nutritional science from a vegan point of view in a book that is thoughtfully laid out and fun to read." -- Joni Marie Newman , author of The Complete Guide to Vegan Food Substitutions "From Baked Hush Puppies and Vegetable Noodle Soup to Chickpea Cacciatore and Lemongrass Soda, Alicia has some amazing recipes in store for you. Welcome to the new world of good-for-you comfort food!" -- Kathy Hester , author of The Vegan Slow Cooker "Low-cal has never been more delicious, thanks to Alicia C. Simpson! Alicia has taken our favorite, down-home dishes, from breakfast to dessert, and given them a healthy makeover, with all of the flavor and satisfaction of the originals, and none of the guilt. Sign me up!" --Julie Hasson , author of Vegan Diner "If you''re vegan and looking for a great way to get or stay in shape and eat right while still enjoying great-tasting, familiar dishes, you''ll enjoy Alicia C. Simpson''s Quick and Easy Low-Cal Vegan Comfort Food ." -- VegKitchen.com, This book is a must have for anyone (vegan or not!) who is looking to get rid of excess calories, and keep all of the fun and flavor in comfort food favorites. Alicia shows us how to control portions while discussing the nutritional science from a vegan point of view in a book that is thoughtfully laid out and fun to read., If you think that rich-tasting, luscious-flavored dishes can't be part of a healthy, plant-based diet, Alicia Simpson is here to prove that it can be done. Combining old-fashioned comfort cooking with solid contemporary nutritional know-how, Alicia's cozy classics will become delicious standards in your vegan repertoire., Alicia has really outdone herself with this book. Finally we can have decadent soul food without the calories or fat. Many of Alicia's recipes are made without oil and using wholesome, fresh ingredients. I highly recommend this book!, In Quick and Easy Low-Cal Vegan Comfort Food, Atlanta-based author Alicia Simpson offers dishes that decidedly don't sound like diet food, but each weighs in at around 350 salaries (or fewer) per serving. . . . Simpson's Southern roots come through in her recipes, especially evident in dishes such as Hoppin' John, Fried Green Tomatoes, Spicy Kale Slaw, and Andouille Gumbo. Beyond the down-home favorites, Simpson explores deliciously new culinary territory. Her Lavender Pancakes sound like something out of a fantasy, her White Lasagna defies dieting, and her Butter Rum Pound Cake will soon become a necessary part of any Sunday brunch., From Baked Hush Puppies and Vegetable Noodle Soup to Chickpea Cacciatore and Lemongrass Soda, Alicia has some amazing recipes in store for you. Welcome to the new world of good-for-you comfort food!, This is an excellent cookbook, whether you are watching your calories or just need some old-fashioned comfort food without the guilt., Low-cal has never been more delicious, thanks to Alicia C. Simpson! Alicia has taken our favorite, down-home dishes, from breakfast to dessert, and given them a healthy makeover, with all of the flavor and satisfaction of the originals, and none of the guilt. Sign me up!, Forget having to drop the fun and flavor from your meals in order to make them figure-friendly, because Alicia's Quick Easy Low-Cal Vegan Comfort Food will have you dreaming of lower-calorie vegan Cheese Fries, Chorizo Breakfast Quesadillas, and Strawberry Cheesecake Ice Cream, and devouring them too!, With Quick and Easy Low-Cal Vegan Comfort Food Alicia Simpson combines a sensible approach to a whole-foods vegan diet with delicious down-home recipes like Sweet Potato Soufflé, Breakfast Biscuit Sandwich, and Butter Rum Pound Cake. Healthy eating never tasted so good!
Copyright Date
2012
Lccn
2011-043502
Dewey Decimal
641.5/636
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:315254781811
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Item location:
Colorado Springs, Colorado, United States
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United States
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APO/FPO, Africa, Asia, Barbados, Bermuda, Canada, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Mexico, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, Ukraine, Venezuela
| Shipping and handling | To | Service | Delivery*See Delivery notes |
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| Free shipping | United States | Standard Shipping | Estimated between Thu, May 23 and Tue, May 28 to 43230 |
| US $4.00 | United States | Expedited Shipping | Estimated between Wed, May 22 and Fri, May 24 to 43230 |
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| Will usually ship within 2 business days of receiving cleared payment. |
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| 30 days | Money Back | Buyer pays for return shipping |
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f***a (52)- Feedback left by buyer.
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Item was better than described in my opinion and it did come in a bubble mailer. The package came in a timely manner, and the seller was pretty communicative by sending email after payment asking for confirmation of the address and stating when they will most likely send my item during the week. Overall, great seller, would come again if give the chance to. If you have a chance to do business with them, please do! And thank you goodwill_colorado_springs for my MLP DVD!
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5+ Star; Item as described - Excellent condition & plays without issue; Well packed; Fast shipment & delivery - safely arrived ahead of schedule; Excellent communications & fast responses; Fair, Honest & Professional; Highly recommend!
4***e (104)- Feedback left by buyer.
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I recently bought a book from this seller on eBay and I'm thoroughly satisfied with the experience. The book arrived exactly as described, in excellent condition. Communication from the seller was clear and timely, making the transaction smooth and reassuring. Shipping was fast, and the book was packaged with care to prevent any damage. Overall, a fantastic purchase experience from a reliable seller. Highly recommended for anyone looking for quality books on eBay.
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