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Quick and Easy Mediterranean Recipes Format: Paperback
US $13.28
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Located in: 07001, United States
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Estimated between Thu, May 30 and Thu, Jun 6 to 43230
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Seller assumes all responsibility for this listing.
eBay item number:364357505914
Item specifics
- Condition
- Narrative Type
- book
- Type
- book
- Intended Audience
- General / adult
- ISBN
- 9780760383568
- Book Title
- Quick and Easy Mediterranean Recipes : Delicious Recipes from the World's Healthiest Diet
- Item Length
- 9.3in
- Publisher
- Quarto Publishing Group USA
- Publication Year
- 2023
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Cooking, House & Home, Health & Fitness
- Topic
- Specific Ingredients / Natural Foods, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss
- Item Width
- 7.5in
- Item Weight
- 17.6 Oz
- Number of Pages
- 144 Pages
About this product
Product Information
Live longer, feel younger, lose weight, and have more energy by incorporating the Mediterranean way into your home kitchen. Take the advice of the professionals who rate the Mediterranean diet the #1 healthiest diet in the world year after year. By following a Mediterranean diet rich in olive oil, nuts, beans, fish, and led by fruits and vegetables --even drinking a little wine with meals--you can improve your brain function , lose weight , improve your heart health , reduce your cholesterol , prevent diseases , look and feel younger , and prolong your life . This affordable cookbook adapted from Amy Riolo's Ultimate Mediterranean Diet Cookbook offers the best, go-to, foolproof recipes with simple accessible ingredients , making it easy for anyone, no matter where you live, to access the benefits of this amazing lifestyle diet. Quick and Easy Mediterranean Recipes integrates the latest research and clinical findings with delicious, authentic, easy recipes and Mediterranean lifestyle tips that make changing your diet fun and rewarding. Spare in meat, the Mediterranean diet is budget-friendly as well. Using the Mediterranean Pyramid as a guide, this book gets to the core of the Mediterranean lifestyle, and explains what to eat, when to eat it, and why it is good for you. Authentic dishes like tzatziki , tagines , rice dishes , and vegetables galore bring flavor and taste to readily available ingredients, making all the recipes surprisingly quick and easy to make. The book features recipes from all countries in the region , including perennial favorites, lesser-known specialties, and contemporary twists on traditional fare. Each recipe offers nutritional and calorie information and variations for personal taste . Enjoy delicious, flavorful food and live a longer, healthier lifewith these vibrant Mediterranean recipes.
Product Identifiers
Publisher
Quarto Publishing Group USA
ISBN-10
0760383561
ISBN-13
9780760383568
eBay Product ID (ePID)
13058356998
Product Key Features
Book Title
Quick and Easy Mediterranean Recipes : Delicious Recipes from the World's Healthiest Diet
Format
Trade Paperback
Language
English
Topic
Specific Ingredients / Natural Foods, General, Regional & Ethnic / Mediterranean, Diet & Nutrition / Weight Loss
Publication Year
2023
Genre
Cooking, House & Home, Health & Fitness
Number of Pages
144 Pages
Dimensions
Item Length
9.3in
Item Height
0.7in
Item Width
7.5in
Item Weight
17.6 Oz
Additional Product Features
Lc Classification Number
Tx725
Table of Content
Introduction Welcome to the Mediterranean Diet 1. The Healthiest Diet in the World: Benefits of the Mediterranean Diet 2. Whole Grains 3. Fruits 4. Vegetables 5. Fish and Seafood 6. Dairy 7. Poultry and Eggs 8. Meats 9. Sweets Mediterranean Cooking Basics The Mediterranean Pantry Bibliography Index About the Author
Dewey Decimal
641.591822
Intended Audience
Trade
Series
New Shoe Press Ser.
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:364357505914
Shipping and handling
Item location:
07001, United States
Ships to:
United States
Excludes:
APO/FPO, Africa, Alaska/Hawaii, Asia, Barbados, Bermuda, Canada, Central America and Caribbean, Europe, French Guiana, French Polynesia, Greenland, Guadeloupe, Libya, Martinique, Mexico, Middle East, New Caledonia, Oceania, Reunion, Russian Federation, Saint Pierre and Miquelon, South America, Southeast Asia, US Protectorates, Ukraine, Venezuela
| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
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| Free shipping | Free | United States | Economy Shipping (DGM SmartMail Ground) | Estimated between Thu, May 30 and Thu, Jun 6 to 43230 |
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| Will ship within 5 business days of receiving cleared payment. The seller has specified an extended handling time for this item. |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
|---|---|---|
| 30 days | Money Back | Buyer pays for return shipping |
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h***e (1301)- Feedback left by buyer.
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The book is brand new, just as described. The price was reasonable. Shipping was fast, and tracking was provided.
Unlike other sellers who REFUSE to leave feedback unless the buyer leaves feedback first, this seller left feedback immediately upon payment. THIS is how it should be.
EXCELLENT transaction!
Thank you very much.
a***n (1225)- Feedback left by buyer.
Past 6 months
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EXCELLENT SELLER: item carefully packaged, arrived in perfect condition, exactly as described. Great value; quality product, thank you!
i***y (200)- Feedback left by buyer.
Past month
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Item is just as described and in pristine condition. Packaged extremely well. Thank you!! I would buy from the seller again. But be aware, processing and shipping is a lengthy process and you aren’t likely to get your item in under a week. But did arrive in the stated delivery window. Now, knowing that it will take time to arrive, this book was so clean and nice, I will buy from the seller again. Patience is a good skill to cultivate.
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